Class schedule
Schedule
Adult Jiu-Jitsu / CSW
- Monday7:00–8:00 PM no-gi, then 8:00–8:30 rolling and drilling
- Tuesday1:00–2:00 PM no-gi, 7:00–8:00 PM gi, and ladies gi at 7:00
- Wednesday1:00–2:00 PM gi, 7:00–8:00 PM no-gi, then 8:00–8:30 rolling
- Thursday1:00–2:00 PM no-gi, 7:00–8:00 PM gi, and ladies gi at 7:00
- Friday12:00–1:00 PM open training, students only
- Saturday10:00–11:00 AM no-gi, then 11:00–11:30 rolling and drilling
Littles Jiu-Jitsu, ages 3–6
- Monday4:00–4:45 PM
- Wednesday4:00–4:45 PM
Kids Jiu-Jitsu, ages 7–14
- Monday5:00–5:50 PM and 6:00–6:50 PM
- Wednesday5:00–5:50 PM and 6:00–6:50 PM
Kids Kickboxing, ages 8–14
- Tuesday5:00–5:50 PM
- Thursday5:00–5:50 PM
Adult Kickboxing
- Tuesday6:00–7:00 PM
- Thursday6:00–7:00 PM
Kali
- Tuesday8:00–9:00 PM
No classes Friday evening.
No classes Friday evening. Walk-ins are welcome during business hours. A free introductory class is the way to start.