Adults
Jiu-Jitsu & Combat Submission Wrestling
Monday, Tuesday, Wednesday, and Thursday at 7pm. Tuesday, Wednesday, and Thursday at 1pm. Saturday at 10am. Extra training Monday, Wednesday, and Thursday, 8:00–8:30pm.
Instructors: Iris Rousseau, Dennis Rousseau, and Josh Murphy.
The adult program is a blend of Alan Baker Jiu-Jitsu, Combat Submission Wrestling, and Erik Paulson Jiu-Jitsu. Students can pursue rank in one system or a combination. Classes cover gi and no-gi.
Combat Submission Wrestling is grappling without a traditional uniform. It uses natural body grips instead of sleeves and collars, and it includes striking awareness so students learn to defend punches while grappling.
Brazilian Jiu-Jitsu and submission wrestling are built so a smaller person can control a larger one with leverage, timing, and technique. The room is meant to stay mature, professional, and as injury-free as a contact art allows.
Contact us to schedule your first introductory lesson.
Gis and accessories are sold through Elite Sports, the same outbound link the current site uses.
